Association Between Child Abuse and Hypertension in Adulthood.

This is a reprint of a recent (2018) article in the Global Scientific Research Journal of Public Health based upon my own independent research (2013-2015). Nicoletta Alexander, Gudeta Fufaa, and Barry Woods, all played critical roles in supporting the original research project, and I owe them my undying gratitude.             ©Mahalakshmi …

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Is the Disconnect between Biology and Culture making you Ill? Part Three: Homeostasis and Couch Potatoes who were Born to Run.

Homeostasis is really about balance, and in this case, energy balance. We are predisposed to maintain this homeostasis by taking advantage of surplus energy and storing it as fat. And while this trait has served our species for 2 million years, we no longer live in a feast or famine environment, and those conditions of …

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Is the Disconnect between Biology and Culture making you Ill? Part Two: Stressing the system

The human immune response system, much like that of other mammals, evolved over hundreds of thousands of years to be a barrier against the nasty bugs and pathogens we live with day-to-day. Since the discovery of antibiotics (and their overuse in both human medicine and industrial farming), we have created a very clean and sterile …

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Is the Disconnect between Biology and Culture making you Ill? Part One: Evolutionary Medicine.

Part One: Background Over the winter, rather disgusted at the weight that I put on over the past 20 years, I decided to do something about it. Complaining was easy, but taking steps to improve my health also proved to be quite easy as well. About 25 years ago, I was diagnosed with metabolic syndrome, …

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How the Evolutionary Left-overs of Intuition, Bias, and Instinct, Hinder us in the Technological Age.

The philosopher William James believes that there were two different parts of thinking; that he labeled these two parts associative thinking, and true reasoning. According to this dual process theory, associative thinking was based in large part on past experiences from which we drew comparisons or abstractions. While true reasoning was reserved for tasks like …

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What if you could live to be 500?

This morning, as I listened to the news, such as it is today; I heard part of a story that championed the significant advances in life and longevity due to the public health movement. While no one would even a tertiary understanding of public health could deny the enormous advances made in the past 125 …

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Bullies, Bullying, and the Long-term Consequences.

Recently, one of my followers on LinkedIn and a reader of my Medical Science Blog messaged me to ask my opinion on bullying. While I have not practiced psychology for some years, I had some experience in this capacity, although from a more personal standpoint. Any child growing up in the 1960s and 1970s most …

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Being an undiagnosed Dyslexic in 1960’s American Public Education is not for the Meek.

This is an excerpt from a talk I gave on my experience with Dyslexia in the American Public Education System in the 1960's for a Learning Disabilities Podcast When I recall the most memorable events of my childhood education, one in particular, comes immediately to mind. It was the late-1960's in small-town Maine at our …

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The Willow, the Tortoise, and The Master: The Use of Symbolism in Positive Psychology, Mindfulness, and Self-Help

As Desdemona is preparing for bed on the night she will be murdered, she sings a song about a willow tree. In Hamlet we learn that the prince’s love, Ophelia, falls from a willow tree into a brook where she drowns. Shakespeare may have understood the willow as a symbol of loss and grief, and …

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